The Ravintola Bär Bar is a delightful blend of Nordic flavors and healthy options, making it a popular choice for nutritious and delicious meals. Whether you’re stopping by for a quick lounas or a leisurely meal, the menu offers something for everyone. Highlights include the Pink Bärbari, a protein-packed smoothie perfect for fueling your day, and the Lux Bowl, a heavenly smoothie bowl topped with berries, caramel, and whipped cream, ideal for a sweet yet healthy treat. For those who love savory options, the Best O’ Pesto grilled sandwich is a must-try, featuring fresh herb pesto, mozzarella, and sun-dried tomatoes. The Flu Fighters smoothie is another standout, especially during the flu season, as it is packed with antioxidants from Finnish berries and ginger. To top it all off, the Cold Brew is a refreshing choice that offers a smooth and rich coffee experience, perfect for cooling down on a warm day. The Ravintola Bär Bar Menu is carefully crafted to cater to a wide range of tastes, making it a perfect spot for a satisfying lounas or a healthy snack.
Hot Selling Items Of Bär Bar Menu
1. Pink Bärbari
- Packed with 19g of protein, this smoothie is a favorite for gym-goers. The blend of Finnish berries and mango offers a delicious and nutritious boost.
2. Lux Bowl
- This indulgent smoothie bowl features a heavenly mix of berries, caramel sauce, and whipped cream, making it a top pick for those craving something sweet yet healthy.
3. Best O’ Pesto
- A hit among sandwich lovers, this grilled delight combines fresh herb pesto, mozzarella, and sun-dried tomatoes for a burst of Mediterranean flavor.
4. Flu Fighters
A top seller during flu season, this smoothie is packed with antioxidants from Finnish berries, ginger, and avocado, designed to keep your immune system strong.
5. Cold Brew
- A refreshing favorite, this cold-extracted coffee offers a smooth and rich flavor, perfect for enjoying on a hot day or when you need a cool caffeine boost.
Combos
Item | Description | Price |
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SIGNATURE COMBO | Our plushest and most luxurious combo, which contains all our delicacies in a larger size: a large grilled sandwich, a large smoothie bowl and a smoothie. A guaranteed fulfilling and delicious experience. | €19.99 |
BERRIFIC COMBO | A delicious and hearty breakfast from Finnish superfood. Choose your desired Sandwich, smoothie and small Bär Bowl or fresh porridge. | €15.49 |
BÄR BOWL + SMOOTHIE | Berry smoothie bowl and smoothie of your choice. | €14.49 |
BIG GRILLED SANDWICH + SMOOTHIE | A grilled sandwich + a nutritious smoothie go well together! A perfect combo for lunch or a heartier breakfast or snack. | €13.49 |
BERRY FEAST COMBO | A combo with plenty of food and plenty of vitamins with your choice of Sandwich and Bär Bowl. | €12.99 |
SMOOTHIE & SANDWICH COMBO | A smoothie of your choice and a small grilled sandwich. | €9.99 |
SMOOTHIE + M-SIZE SMOOTHIE BOWL | Your chosen smoothie + M-size smoothie bowl or fresh porridge. | €9.99 |
Bär Bowls
Item | Description | Price |
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LUX BOWL | A heavenly smoothie bowl with sinful toppings. Berry smoothie base with caramel sauce, granola, whipped cream, berries, banana and kiwi. Ask for an oat whip if you want it vegan. Finnish strawberry, red currant (and other Finnish berries depending on the season), banana, apple, kiwi, granola, peanut butter, oat drink, agave, cream (or oat whisk) Medium: 367 kcal, Protein: 7g, Fiber: 15g, Carbohydrate: 50g, Fat: 16g Large: 472 kcal, Protein: 9g, Fiber: 16g, Carbohydrate: 70g, Fat: 19g |
€8.99 |
BLUEBERRY CARAMEL BOWL | The king of superberries, blueberry, meets Bär Bar’s delicious nutty caramel sauce. In addition, crunchy granola and energy from the banana. Yum! Finnish blueberry, banana, granola, peanut butter, oat drink, oat yogurt, agave, coconut flakes (vegan, contains nuts) 480 kcal, Protein: 12g, Fiber: 13g, Carbohydrate: 75g, Fat: 21g |
€8.99 |
CARAMEL DREAM BOWL | Bowl like a dream. Or how about nutty kinuski, leeks, banana and granola? Finnish lingonberry, banana, granola, peanut butter, oat drink, oat yogurt, agave, coconut flakes (vegan, contains nuts) 441 kcal, Protein: 10g, Fiber: 12g, Carbohydrate: 68g, Fat: 19g |
€8.99 |
BERRY FOREST BOWL | When you want maximum berry energy. You can find it in this bowl! Soft oat milk and crunchy homemade granola guarantee a tasty experience. Finnish blueberry, strawberry, raspberry, blackcurrant & redcurrant, banana, granola, oat drink, agave (vegan, contains nuts) 283 kcal, Protein: 5g, Fiber: 12g, Carbohydrate: 70g, Fat: 5g |
€8.99 |
BERRY GREEN BOWL | Iron and antioxidants from spinach and white currant and good fats from avocado. A velvety but crisp green bowl is suitable for those of you who want a particularly healthy dish without compromising on deliciousness. Finnish white currant & raspberry, ginger, avocado, spinach, kiwi, banana, cucumber, apple, granola, coconut flakes (vegan, contains nuts) 283 kcal, Protein: 6g, Fiber: 15g, Carbohydrate: 52g, Fat: 16g |
€8.99 |
Fresh Porridge
Item | Description | Price |
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BERRIFIC OATS | Blueberry fresh porridge with peanut butter twist. Here is everything your morning needs: fiber, vitamins, protein, and good fats. Oh that. Finnish blueberry, oatmeal, chia, peanut butter, oat drink, agave (vegan, contains nuts) 374 kcal, Protein: 9g, Fiber: 11g, Carbohydrate: 47g, Fat: 17g |
€4.49 |
Protein Smoothies
Item | Description | Price |
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IT’S NUTS! | Pure peanut butter, banana, and creamy oat milk are good companions for the gentle blueberry. Strong and convincing. We promise this is the most delicious way to enjoy the proteins of the day. By choosing rice protein, you can get this vegan. Finnish blueberry, banana, peanut butter, oat drink, vanilla whey protein (contains nuts) 260 kcal, Protein: 10g, Fiber: 5g, Carbohydrate: 34g, Fat: 11g |
€6.49 |
PINK BÄRBARI | The most popular smoothie in the stadium is also known as the most protein-rich drink in the city. 19 g of protein without forgetting the natural vitamins and fibers from the berries! With this, you can be the first in the gym. And a bug. By choosing rice protein, you can get this vegan. Finnish raspberry & strawberry, mango, oat drink, vanilla whey protein 206 kcal, Protein: 19g, Fiber: 5g, Carbohydrate: 23g, Fat: 4g |
€6.99 |
Smoothies
Item | Description | Price |
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FLU FIGHTERS | Meet Flu Fighters, the smoothie that rocks the flu! This berry vitamin bomb is full of antioxidants that keep your immunity in top shape. Finnish blackcurrant, raspberry & blueberry, mint, ginger, avocado, apple (vegan, gluten-free) 182 kcal, Protein: 2g, Carbohydrate: 40g, Fiber: 9g, Fat: 3g |
€5.99 |
IMMUNE BOOSTER | When you want many good things in one sip; iron from spinach, vitamin C from blackcurrants and fiber from blueberries. Plus good fats from avocado. The healthiest cheer in town! Finnish blackcurrant & blueberry, avocado, spinach, apple (vegan, gluten-free) 196 kcal, Protein: 6g, Fiber: 12g, Carbohydrate: 53g, Fat: 9g |
€6.99 |
TROPICAL STRAWBERRY | Taste trip to the tropics! Pineapple, passion fruit, and mango as a friend of the domestic strawberry. Nothing but sunscreen and a beach chair. Finnish strawberries, mango, pineapple, passion fruit, apple (vegan, gluten-free) 289 kcal, Protein: 6g, Fiber: 19g, Carbohydrate: 93g, Fat: 2g |
€6.49 |
A COMPLETE COLLAPSE | Even the more tired will be kicked into motion by the prickly sea buckthorn. Then ginger and orange – this means a sudden shot to a more energetic mood. Finnish sea buckthorn, ginger, orange, mango (vegan, gluten-free) 145 kcal, Protein: 3g, Fiber: 10g, Carbohydrate: 52g, Fat: 9g |
€6.49 |
LIN-GO-BERRY | Powerful ginger, mint, and frosty northern lingonberry sweetened with agave. A reliable fighting partner for the flu season. And for the summer season. Every season. Finnish lingonberry & strawberry, mint, ginger, oatmeal, apple, agave (vegan) 172 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 57g, Fat: 1g |
€5.99 |
STRAWBERRY PASSION | Strawberry with a passionate touch. That is, with passion fruit. Just like the most delicious drink under the Mallorcan sun, but only contains everything good for you. Finnish strawberries, passion fruit, mango, oat drink, oat yogurt, agave (vegan) 192 kcal, Protein: 4g, Fiber: 7g, Carbohydrate: 42g, Fat: 3g |
€6.99 |
STRAWBERRY KICKS | Domestic strawberry and orange with a ginger kick. The base is freshly squeezed apple juice and banana. Finnish strawberry, orange, ginger, banana, apple (vegan, gluten-free) 144 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 56g, Fat: 1g |
€6.99 |
GREEN DAY | This fresh and tangy health bomb is to the body like music to the ears. It has, for example, raw materials that promote digestion such as white currant, mint, lime, and kiwi. Leaves guys green with envy. Finnish white currant, mint, lime, kiwi, avocado, spinach, apple (vegan, gluten-free) 154 kcal, Protein: 2g, Fiber: 12g, Carbohydrate: 47g, Fat: 5g |
€6.99 |
EVERGREEN | Everything good, from white currants to avocado and spinach, i.e., a cup of pure strength and energy. Finnish white currant, pear, ginger, avocado, spinach, apple (vegan, gluten-free) 160 kcal, Protein: 3g, Fiber: 12g, Carbohydrate: 45g, Fat: 5g |
€6.99 |
ONE MORE STRAW | You can handle it. And of course, you can handle it if you enjoy vitamins and trace elements with strawberry, blueberry, mint, and lime. Even on the go when you can stay delicious. Finnish strawberry & blueberry, mint, lime, apple (vegan, gluten-free) 140 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 54g, Fat: 1g |
€6.49 |
BLUEBERRY PIE | As the name suggests, it’s like grandma’s blueberry pie, with cardamom. Oatmeal, but sweet vitamin pack. May cause longing for childhood summers. Finnish blueberry, cardamom, oat yogurt, oat drink, oatmeal, agave (vegan) 264 kcal, Protein: 4g, Fiber: 7g, Carbohydrate: 52g, Fat: 4g |
€6.49 |
STRAWBERRY | A classic delicious smoothie with domestic strawberries, mango, orange, banana, and freshly squeezed apple juice. Finnish strawberry, mango, orange, banana, apple (vegan, gluten-free) 139 kcal, Protein: 1g, Fiber: 9g, Carbohydrate: 52g, Fat: 0g |
€3.99 |
Grilled Sandwiches
Item | Description | Price |
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BEST O’ PESTO | Grilled bread with fresh herb pesto, mozzarella, sun-dried tomato, and arugula. You can also request a vegan version, where the mozzarella is replaced with extra avocado. Mozzarella, herb pesto, avocado, sun-dried tomato, rocket. Medium: 328 kcal, Protein: 12g, Fiber: 6g, Carbohydrate: 28g, Fat: 19g Large: 565 kcal, Protein: 19g, Fiber: 7g, Carbohydrate: 59g, Fat: 29g |
€4.99 |
HUMMUS & OPEN SANDWICH | Fresh and vegan grilled bread with hummus and vegetables in the main role. Let’s enjoy with a good conscience. Hummus, avocado, cucumber, sun-dried tomato, pea sprouts (vegan) Medium: 296 kcal, Protein: 10g, Fiber: 10g, Carbohydrate: 30g, Fat: 16g Large: 454 kcal, Protein: 15g, Fiber: 12g, Carbohydrate: 59g, Fat: 19g |
€4.99 |
TUNA SANDWICH | Tuna and chili mayonnaise with avocado and cucumber. Tuna, chili mayonnaise, avocado, cucumber Medium: 352 kcal, Protein: 16g, Fiber: 5g, Carbohydrate: 26g, Fat: 23g Large: 529 kcal, Protein: 24g, Fiber: 5g, Carbohydrate: 55g, Fat: 28g |
€4.99 |
GOOD PARMA | Parma ham, Port Salut cheese, fresh tomato, and arugula. By the way, it’s good, and good. The good life is easier when it also tastes good. Parma ham, Port Salut, Dijon mayonnaise, tomato, rocket Medium: 356 kcal, Protein: 10g, Fiber: 2g, Carbohydrate: 27g, Fat: 23g Large: 663 kcal, Protein: 19g, Fiber: 4g, Carbohydrate: 54g, Fat: 40g |
€4.99 |
Coffee Shots and Extras
Item | Description | Price |
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COLD BREW | Coffee for the cool kids! A soft, cold-extracted coffee drink guarantees refreshment in the summer heat. Enjoy it black or with your choice of milk. | €3.60 |
COFFEE | Filter coffee according to your taste. | €2.80 |
BUCKTHORN GINGER HOT POT | Our homemade shot of sea buckthorn and ginger. (vegan, gluten-free) Finnish sea buckthorn, ginger, lime 13 kcal, Protein: 0g, Fiber: 1g, Carbohydrate: 1g, Fat: 0g |
€2.49 |
FAQS on Ravintola Bär Bar
Our opening hours vary by location. For example, our Pasila, Helsinki location is open from 07:00 to 22:00, while our Espoo location operates from 08:30 to 21:00. Please check the specific location for exact timings.
Yes, you can! We offer customization options for most items on the Ravintola Bär Bar Menu. For instance, you can request extra avocado in your sandwich or choose a different topping for your smoothie bowl.
Some of our best-sellers include the Pink Bärbari protein smoothie, the Lux Bowl smoothie bowl, and the Best O’ Pesto grilled sandwich. These items are customer favorites for their taste and nutritional value.
Absolutely! Many items on the Ravintola Bär Bar Menu are vegan or can be made vegan upon request. For example, our Hummus & Open Sandwich and Berry Green Bowl are entirely plant-based.
Calorie counts vary by bowl. For example, the Lux Bowl has 367 kcal for the medium size and 472 kcal for the large size. Detailed nutritional information is available on the menu for each item.
Yes, we do! Several items on our menu, such as the Flu Fighters smoothie and EverGreen smoothie, are gluten-free. We also offer gluten-free bread for sandwiches upon request.
The Signature Combo is our most luxurious offering, including a large grilled sandwich, a large smoothie bowl, and a smoothie. It’s perfect for a fulfilling and delicious meal.
Yes, you can add extra trimmings such as avocado, granola, or nut butter to your smoothie bowls and sandwiches. Just let us know your preference when ordering.
Yes, we offer a loyalty program where you can earn points with each purchase. We also have special promotions and discounts from time to time. Ask at the counter or check our website for current offers.
Yes, you can pre-order your meal for pick-up through our website or by calling your preferred location. This ensures your order is ready when you arrive, perfect for a quick and convenient lounas.
Ravintola Bär Bar Near Me and Opening Hours
Bär Bar Big Apple
Piispansilta 11, 02230 Espoo, Finland
358503745436
08:30 – 21:00
08:30 – 21:00
Bär Bar Triple
Pasila Asema-aukio 1, 00520 Helsinki, Finland
358504119069
07:00 – 22:00
07:00 – 22:00
If you love fast food, then check out the Agnes Bar & Restaurant Menu
All the pictures and prices are taken from the following official source of Bär Bar.