Finland Food Menu

Ravintola Bär Bar Menu Prices February 2026

The Ravintola Bär Bar is a delightful blend of Nordic flavors and healthy options, making it a popular choice for nutritious and delicious meals. Whether you’re stopping by for a quick lounas or a leisurely meal, the menu offers something for everyone. Highlights include the Pink Bärbari, a protein-packed smoothie perfect for fueling your day, and the Lux Bowl, a heavenly smoothie bowl topped with berries, caramel, and whipped cream, ideal for a sweet yet healthy treat. For those who love savory options, the Best O’ Pesto grilled sandwich is a must-try, featuring fresh herb pesto, mozzarella, and sun-dried tomatoes. The Flu Fighters smoothie is another standout, especially during the flu season, as it is packed with antioxidants from Finnish berries and ginger. To top it all off, the Cold Brew is a refreshing choice that offers a smooth and rich coffee experience, perfect for cooling down on a warm day. The Ravintola Bär Bar Menu is carefully crafted to cater to a wide range of tastes, making it a perfect spot for a satisfying lounas or a healthy snack.



Hot Selling Items Of Bär Bar Menu

1. Pink Bärbari

  • Packed with 19g of protein, this smoothie is a favorite for gym-goers. The blend of Finnish berries and mango offers a delicious and nutritious boost.

2. Lux Bowl

  • This indulgent smoothie bowl features a heavenly mix of berries, caramel sauce, and whipped cream, making it a top pick for those craving something sweet yet healthy.

3. Best O’ Pesto

  • A hit among sandwich lovers, this grilled delight combines fresh herb pesto, mozzarella, and sun-dried tomatoes for a burst of Mediterranean flavor.

4. Flu Fighters

A top seller during flu season, this smoothie is packed with antioxidants from Finnish berries, ginger, and avocado, designed to keep your immune system strong.

5. Cold Brew

  • A refreshing favorite, this cold-extracted coffee offers a smooth and rich flavor, perfect for enjoying on a hot day or when you need a cool caffeine boost.

Combos

Item Description Price
SIGNATURE COMBO Our plushest and most luxurious combo, which contains all our delicacies in a larger size: a large grilled sandwich, a large smoothie bowl and a smoothie. A guaranteed fulfilling and delicious experience. €19.99
BERRIFIC COMBO A delicious and hearty breakfast from Finnish superfood. Choose your desired Sandwich, smoothie and small Bär Bowl or fresh porridge. €15.49
BÄR BOWL + SMOOTHIE Berry smoothie bowl and smoothie of your choice. €14.49
BIG GRILLED SANDWICH + SMOOTHIE A grilled sandwich + a nutritious smoothie go well together! A perfect combo for lunch or a heartier breakfast or snack. €13.49
BERRY FEAST COMBO A combo with plenty of food and plenty of vitamins with your choice of Sandwich and Bär Bowl. €12.99
SMOOTHIE & SANDWICH COMBO A smoothie of your choice and a small grilled sandwich. €9.99
SMOOTHIE + M-SIZE SMOOTHIE BOWL Your chosen smoothie + M-size smoothie bowl or fresh porridge. €9.99
Ravintola Bär Bar Menu Combos
Ravintola Bär Bar Menu Bär Bowl + Smoothie
Ravintola Bär Bar Menu Berry Feast Combo

Bär Bowls

Item Description Price
LUX BOWL A heavenly smoothie bowl with sinful toppings. Berry smoothie base with caramel sauce, granola, whipped cream, berries, banana and kiwi. Ask for an oat whip if you want it vegan.
Finnish strawberry, red currant (and other Finnish berries depending on the season), banana, apple, kiwi, granola, peanut butter, oat drink, agave, cream (or oat whisk)
Medium: 367 kcal, Protein: 7g, Fiber: 15g, Carbohydrate: 50g, Fat: 16g
Large: 472 kcal, Protein: 9g, Fiber: 16g, Carbohydrate: 70g, Fat: 19g		 €8.99
BLUEBERRY CARAMEL BOWL The king of superberries, blueberry, meets Bär Bar’s delicious nutty caramel sauce. In addition, crunchy granola and energy from the banana. Yum!
Finnish blueberry, banana, granola, peanut butter, oat drink, oat yogurt, agave, coconut flakes (vegan, contains nuts)
480 kcal, Protein: 12g, Fiber: 13g, Carbohydrate: 75g, Fat: 21g		 €8.99
CARAMEL DREAM BOWL Bowl like a dream. Or how about nutty kinuski, leeks, banana and granola?
Finnish lingonberry, banana, granola, peanut butter, oat drink, oat yogurt, agave, coconut flakes (vegan, contains nuts)
441 kcal, Protein: 10g, Fiber: 12g, Carbohydrate: 68g, Fat: 19g		 €8.99
BERRY FOREST BOWL When you want maximum berry energy. You can find it in this bowl! Soft oat milk and crunchy homemade granola guarantee a tasty experience.
Finnish blueberry, strawberry, raspberry, blackcurrant & redcurrant, banana, granola, oat drink, agave (vegan, contains nuts)
283 kcal, Protein: 5g, Fiber: 12g, Carbohydrate: 70g, Fat: 5g		 €8.99
BERRY GREEN BOWL Iron and antioxidants from spinach and white currant and good fats from avocado. A velvety but crisp green bowl is suitable for those of you who want a particularly healthy dish without compromising on deliciousness.
Finnish white currant & raspberry, ginger, avocado, spinach, kiwi, banana, cucumber, apple, granola, coconut flakes (vegan, contains nuts)
283 kcal, Protein: 6g, Fiber: 15g, Carbohydrate: 52g, Fat: 16g		 €8.99
Blueberry Caramel Bowl
Berry Forest Bowl
Berry Green Bowl

Fresh Porridge

Item Description Price
BERRIFIC OATS Blueberry fresh porridge with peanut butter twist. Here is everything your morning needs: fiber, vitamins, protein, and good fats. Oh that.
Finnish blueberry, oatmeal, chia, peanut butter, oat drink, agave (vegan, contains nuts)
374 kcal, Protein: 9g, Fiber: 11g, Carbohydrate: 47g, Fat: 17g		 €4.49
Berrific Oats

Protein Smoothies

Item Description Price
IT’S NUTS! Pure peanut butter, banana, and creamy oat milk are good companions for the gentle blueberry. Strong and convincing. We promise this is the most delicious way to enjoy the proteins of the day. By choosing rice protein, you can get this vegan.
Finnish blueberry, banana, peanut butter, oat drink, vanilla whey protein (contains nuts)
260 kcal, Protein: 10g, Fiber: 5g, Carbohydrate: 34g, Fat: 11g		 €6.49
PINK BÄRBARI The most popular smoothie in the stadium is also known as the most protein-rich drink in the city. 19 g of protein without forgetting the natural vitamins and fibers from the berries! With this, you can be the first in the gym. And a bug. By choosing rice protein, you can get this vegan.
Finnish raspberry & strawberry, mango, oat drink, vanilla whey protein
206 kcal, Protein: 19g, Fiber: 5g, Carbohydrate: 23g, Fat: 4g		 €6.99
Pink Bärbari

Smoothies

Item Description Price
FLU FIGHTERS Meet Flu Fighters, the smoothie that rocks the flu! This berry vitamin bomb is full of antioxidants that keep your immunity in top shape.
Finnish blackcurrant, raspberry & blueberry, mint, ginger, avocado, apple (vegan, gluten-free)
182 kcal, Protein: 2g, Carbohydrate: 40g, Fiber: 9g, Fat: 3g		 €5.99
IMMUNE BOOSTER When you want many good things in one sip; iron from spinach, vitamin C from blackcurrants and fiber from blueberries. Plus good fats from avocado. The healthiest cheer in town!
Finnish blackcurrant & blueberry, avocado, spinach, apple (vegan, gluten-free)
196 kcal, Protein: 6g, Fiber: 12g, Carbohydrate: 53g, Fat: 9g		 €6.99
TROPICAL STRAWBERRY Taste trip to the tropics! Pineapple, passion fruit, and mango as a friend of the domestic strawberry. Nothing but sunscreen and a beach chair.
Finnish strawberries, mango, pineapple, passion fruit, apple (vegan, gluten-free)
289 kcal, Protein: 6g, Fiber: 19g, Carbohydrate: 93g, Fat: 2g		 €6.49
A COMPLETE COLLAPSE Even the more tired will be kicked into motion by the prickly sea buckthorn. Then ginger and orange – this means a sudden shot to a more energetic mood.
Finnish sea buckthorn, ginger, orange, mango (vegan, gluten-free)
145 kcal, Protein: 3g, Fiber: 10g, Carbohydrate: 52g, Fat: 9g		 €6.49
LIN-GO-BERRY Powerful ginger, mint, and frosty northern lingonberry sweetened with agave. A reliable fighting partner for the flu season. And for the summer season. Every season.
Finnish lingonberry & strawberry, mint, ginger, oatmeal, apple, agave (vegan)
172 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 57g, Fat: 1g		 €5.99
STRAWBERRY PASSION Strawberry with a passionate touch. That is, with passion fruit. Just like the most delicious drink under the Mallorcan sun, but only contains everything good for you.
Finnish strawberries, passion fruit, mango, oat drink, oat yogurt, agave (vegan)
192 kcal, Protein: 4g, Fiber: 7g, Carbohydrate: 42g, Fat: 3g		 €6.99
STRAWBERRY KICKS Domestic strawberry and orange with a ginger kick. The base is freshly squeezed apple juice and banana.
Finnish strawberry, orange, ginger, banana, apple (vegan, gluten-free)
144 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 56g, Fat: 1g		 €6.99
GREEN DAY This fresh and tangy health bomb is to the body like music to the ears. It has, for example, raw materials that promote digestion such as white currant, mint, lime, and kiwi. Leaves guys green with envy.
Finnish white currant, mint, lime, kiwi, avocado, spinach, apple (vegan, gluten-free)
154 kcal, Protein: 2g, Fiber: 12g, Carbohydrate: 47g, Fat: 5g		 €6.99
EVERGREEN Everything good, from white currants to avocado and spinach, i.e., a cup of pure strength and energy.
Finnish white currant, pear, ginger, avocado, spinach, apple (vegan, gluten-free)
160 kcal, Protein: 3g, Fiber: 12g, Carbohydrate: 45g, Fat: 5g		 €6.99
ONE MORE STRAW You can handle it. And of course, you can handle it if you enjoy vitamins and trace elements with strawberry, blueberry, mint, and lime. Even on the go when you can stay delicious.
Finnish strawberry & blueberry, mint, lime, apple (vegan, gluten-free)
140 kcal, Protein: 2g, Fiber: 10g, Carbohydrate: 54g, Fat: 1g		 €6.49
BLUEBERRY PIE As the name suggests, it’s like grandma’s blueberry pie, with cardamom. Oatmeal, but sweet vitamin pack. May cause longing for childhood summers.
Finnish blueberry, cardamom, oat yogurt, oat drink, oatmeal, agave (vegan)
264 kcal, Protein: 4g, Fiber: 7g, Carbohydrate: 52g, Fat: 4g		 €6.49
STRAWBERRY A classic delicious smoothie with domestic strawberries, mango, orange, banana, and freshly squeezed apple juice.
Finnish strawberry, mango, orange, banana, apple (vegan, gluten-free)
139 kcal, Protein: 1g, Fiber: 9g, Carbohydrate: 52g, Fat: 0g		 €3.99
Smoothies
Tropical Strawberry Smoothies
Strawberry Passion Smoothies
Strawberry Kicks Smoothies
Evergreen Smoothies
Blueberry Pie Smoothies

Grilled Sandwiches

Item Description Price
BEST O’ PESTO Grilled bread with fresh herb pesto, mozzarella, sun-dried tomato, and arugula. You can also request a vegan version, where the mozzarella is replaced with extra avocado.
Mozzarella, herb pesto, avocado, sun-dried tomato, rocket.
Medium: 328 kcal, Protein: 12g, Fiber: 6g, Carbohydrate: 28g, Fat: 19g
Large: 565 kcal, Protein: 19g, Fiber: 7g, Carbohydrate: 59g, Fat: 29g		 €4.99
HUMMUS & OPEN SANDWICH Fresh and vegan grilled bread with hummus and vegetables in the main role. Let’s enjoy with a good conscience.
Hummus, avocado, cucumber, sun-dried tomato, pea sprouts (vegan)
Medium: 296 kcal, Protein: 10g, Fiber: 10g, Carbohydrate: 30g, Fat: 16g
Large: 454 kcal, Protein: 15g, Fiber: 12g, Carbohydrate: 59g, Fat: 19g		 €4.99
TUNA SANDWICH Tuna and chili mayonnaise with avocado and cucumber.
Tuna, chili mayonnaise, avocado, cucumber
Medium: 352 kcal, Protein: 16g, Fiber: 5g, Carbohydrate: 26g, Fat: 23g
Large: 529 kcal, Protein: 24g, Fiber: 5g, Carbohydrate: 55g, Fat: 28g		 €4.99
GOOD PARMA Parma ham, Port Salut cheese, fresh tomato, and arugula. By the way, it’s good, and good. The good life is easier when it also tastes good.
Parma ham, Port Salut, Dijon mayonnaise, tomato, rocket
Medium: 356 kcal, Protein: 10g, Fiber: 2g, Carbohydrate: 27g, Fat: 23g
Large: 663 kcal, Protein: 19g, Fiber: 4g, Carbohydrate: 54g, Fat: 40g		 €4.99
Hummus & Open Sandwich Grilled Sandwiches
Tuna Sandwich

Coffee Shots and Extras

Item Description Price
COLD BREW Coffee for the cool kids! A soft, cold-extracted coffee drink guarantees refreshment in the summer heat. Enjoy it black or with your choice of milk. €3.60
COFFEE Filter coffee according to your taste. €2.80
BUCKTHORN GINGER HOT POT Our homemade shot of sea buckthorn and ginger.
(vegan, gluten-free)
Finnish sea buckthorn, ginger, lime
13 kcal, Protein: 0g, Fiber: 1g, Carbohydrate: 1g, Fat: 0g		 €2.49
Coffee Shots
Buckthorn Ginger Hot Pot

FAQS on Ravintola Bär Bar

Ravintola Bär Bar Near Me and Opening Hours

Bär Bar Big Apple

Piispansilta 11, 02230 Espoo, Finland
358503745436
08:30 – 21:00
08:30 – 21:00

Bär Bar Triple

Pasila Asema-aukio 1, 00520 Helsinki, Finland
358504119069
07:00 – 22:00
07:00 – 22:00

Order Now

If you love fast food, then check out the Agnes Bar & Restaurant Menu

All the pictures and prices are taken from the following official source of Bär Bar.



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